Model Shape is not just another exercise program.
The brainchild of triple certified nutritionist and celebrated personal trainer Jake Davis and Laura Wasilenkoff, global director and owner of League Models, Model Shape is a pioneering fitness concept specifically designed to help models meet the needs of the modeling industry safely and quickly.
With a uniquely combined knowledge of the fashion and fitness industries, Model Shape understands the precise demands of the modeling industry and has the specific expertise to meet them.
Once a model is accepted into the program, she or he begins to work with Jake directly through Model Shape’s private, members-only app. With our use of app technology, any model can work with Jake at anytime, anywhere in the world. It is a groundbreaking concept for agencies wanting to help their models reach and maintain industry standards no matter where they are located.
Models receive personalized training plans as well as daily nutritional coaching customized to meet their individual needs.Through weekly phone/video calls and daily messaging, Jake will set new goals, answer all questions, and help each model implement the healthy habits needed to tackle the mental and emotional barriers to getting in Model Shape. The outcome is models who feel more empowered to manage their own physical wellbeing with the knowledge they need to maintain their results long after their program is complete.
While the majority of intakes are referrals from agencies and managers, models are more than welcome to apply to the program on their own.
A free, in-depth consultation is conducted at the start to make sure the program suits you. If you are ready for your consultation, please click the link below
What Model Shape Offers
Daily 1-On-1 Messaging with Jake
Daily Nutritional Coaching
Weekly Phone Or Video Check-Ins with Jake
Weekly Body Measurement Progress Reports
Ever-Adapting Workouts for Home, Gym, or Travel
All At Your Fingertips Through Our Members-Only App
Most models will reach their desired results well before the 90 days. The remainder of the time will be dedicated to the maintenance phase of the program. In this phase, models will learn the techniques required to keep their results well beyond the end of the 90 day program.
While you can apply to the program on your own, the majority of intakes are referrals from agencies and managers.
An in-depth assessment is conducted at the start to make sure the program suits you. Candidates who we feel cannot reach their goals safely within 90 days will be referred instead to our partner program, Body Upgrade, to get you closer to your goals, after which you may reapply
Once accepted into the program, you will begin working directly with Jake Davis, Model Shape’s cofounder.You’ll receive personalized training plans as well as daily nutritional coaching customized to meet your specific needs.Through weekly phone or video calls and daily messaging, Jake will set new goals, answer all questions, and help you implement the healthy habits needed to tackle the mental and emotional barriers to getting in “Model Shape.”