How it Works

Book Your Consultation

To get started, book your free consultation with Jake. Jake will tell you about himself and get to know you better. Together, you will discuss your fitness and nutritional goals and determine whether the program is right for you.

Receive Your Plan

Once accepted into the program, models will begin to receive their personalized daily workout and nutrition plans, which they will access through our exclusive, members-only Model Shape app. Plans will evolve based on individual progress, ensuring that models stay engaged, challenged, and motivated.

Meet Your Measurements

Through regular phone/video calls and messaging, Jake will set new goals, answer all questions, and provide weekly progress reports. The outcome is models who not only meet their measurements, but who feel more empowered to manage their own mental and physical wellbeing long after their program is complete.